Rugby Vitamin E Dietary Supplement 45 mg, 100 IU - 100 Softgels


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Product Overview

Vitamin E is an essential nutrient that acts as an antioxidant to help nourish cells and protect them from damage, supporting overall health. This vitamin E supplement provides 100 IU per softgel, which can help maintain healthy hair growth, shiny locks, and strong nails by protecting hair and nail cells from oxidative stress. The 100 softgels in each bottle make it easy to get your daily dose of this important vitamin, supporting your whole body's wellness including luscious hair and nails.

Rugby Vitamin E Dietary Supplement 45 mg, 100 IU - 100 Softgels

Expiration Date: 10-2024

Support local business with fast, free shipping from our Las Vegas warehouse. Place your order by 3PM PST and we'll ship it out same-day. Please allow 3-8 business days for delivery.

Supplement Facts

  • Serving Size: 1 Softgel
  • Vitamin E (as dl-alpha tocopherol acetate) 
  • Amount per softgel - 45 mg
  • % Daily Value - 300%


  • Antioxidant - Vitamin E is a powerful antioxidant that helps protect cells from damage caused by free radicals. This helps reduce oxidative stress and inflammation in the body.
  • Heart health - Vitamin E may help prevent cardiovascular disease by inhibiting LDL cholesterol oxidation and formation of plaque buildup in arteries. It supports healthy blood circulation.
  • Immunity - Vitamin E supports immune function and can help strengthen the body's defenses against illness and infection.
  • Skin health - Vitamin E may help protect the skin from sun damage and reduce signs of aging like wrinkles when applied topically. It moisturizes and nourishes skin.
  • Cell repair - Vitamin E supports the repair of damaged cells in the body. It helps stimulate new cell growth and tissue regeneration.
  • Eye health - Vitamin E may help prevent macular degeneration and formation of cataracts by protecting eye cells from oxidative damage.
  • Hair growth - Vitamin E improves blood circulation in the scalp to stimulate hair growth and reduce hair loss. It also provides antioxidant protection.
  • Anti-aging - The antioxidant properties of vitamin E help fight free radicals that contribute to the aging process. It supports overall health as we age.

Dosage Form

  • Softgels


  • 45 mg, 300% daily value per softgel


  • 100 Softgels


  • Adults 
  • Take 1 softgel daily, preferably with a meal, as a dietary supplement, or as recommended by your health professional

Warnings and Precautions

  • If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your health professional before use
  • Discontinue use and consult your doctor if any adverse reactions occur

Possible Side Effects

  • Nausea, diarrhea, stomach cramps - High doses of vitamin E may cause gastrointestinal issues in some people.
  • Headaches and dizziness - Headache and dizziness have been reported with sudden high doses of vitamin E.
  • Bleeding problems - Vitamin E may act as a blood thinner, increasing the risk of bleeding and bruising. Those on blood-thinning medications should consult a doctor before using.
  • Birth defects - High supplemental doses of vitamin E greater than 800 IU daily are not recommended for pregnant women as it may increase risk of birth defects.
  • Drug interactions - Vitamin E may interact with cholesterol medications, blood thinners, chemotherapy drugs, and other medications. Consult a doctor before using if on medications.
  • Prostate cancer risk - High doses exceeding 400 IU daily have been associated with an increased risk of prostate cancer in some men, especially smokers.

To help avoid potential side effects, do not exceed the recommended daily vitamin E intake of 15 mg (22.4 IU) unless advised by your healthcare provider. Discontinue use if any adverse reactions occur. As with any supplement, discuss vitamin E with your doctor to determine if it is appropriate for your individual health status and needs.

Other Information

  • Free of yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, artificial colors, flavors, sodium (less than 5 mg per serving) 
  • Tamper Evident - do not use if imprinted seal under cap is broken or missing
  • Keep out of reach of children
  • Package not child resistant
  • Store at room temperature 

Other Ingredients

  • Gelatin, glycerin, purified water, dl-alpha tocopheryl acetate
  • May contain soybean oil