Description
Rugby Reguloid Sugar-Free Psyllium Husk Powder – 15 oz | Compare to Metamucil®
Rugby Reguloid Sugar-Free Psyllium Husk Powder is a sugar-free, gluten-free fiber supplement that helps support digestive health, cholesterol reduction, blood sugar control, and appetite management. Each container provides about 36–72 servings of psyllium husk powder, making it an affordable alternative to Metamucil®.
Looking for more options? See our full guide to Metamucil generic alternatives for trusted fiber supplements.
What You’ll Receive
- One (1) 15 oz container of Rugby Reguloid Sugar-Free Psyllium Husk Powder
- Approximately 36–72 servings per container
- Flavor: Unflavored
- Dosage form: Powder
Main Ingredients
- Psyllium Husk
- Maltodextrin
- Citric Acid
- Magnesium Sulfate
This product does not contain sugar. No added sweeteners.
How It Helps
- Supports appetite control — feel less hungry between meals
- Helps maintain healthy blood sugar levels as part of your diet
- Lowers cholesterol to promote heart health
- Promotes and maintains digestive health
- Gluten-free, sugar-free formula
Directions
- For feeling less hungry between meals: Two rounded teaspoons in 8 oz of liquid before each meal, up to 3 times daily
- For maintaining blood sugar levels: One rounded teaspoon in 8 oz of liquid before each meal, 3 times daily
- For lowering cholesterol: One rounded teaspoon in 8 oz of liquid, 3 times daily
- For digestive health and regularity: One rounded teaspoon in 8 oz of liquid, up to 3 times daily
- New users: Start with 1 serving per day; gradually increase to desired daily intake. Temporary bloating or changes in bowel habits may occur.
- Mix powder into an empty glass, add at least 8 oz of water or other cool liquid, stir briskly, and drink promptly.
- Take at least 2 hours before or after other medicines.
Warnings
- Choking hazard: Always mix with at least 8 oz (a full glass) of liquid. Do not take if you have difficulty swallowing.
- Ask a doctor before use if you have abdominal pain, nausea, vomiting, or a sudden change in bowel habits lasting more than 2 weeks.
- Stop use and consult a doctor if constipation lasts more than 7 days or if rectal bleeding occurs.
- Allergy alert: May cause allergic reaction in people sensitive to inhaled or ingested psyllium.
- Bulk-forming fibers like psyllium may affect how well certain medicines work.
- Keep out of reach of children.
- Consuming this product can expose you to chemicals including Lead, known to the State of California to cause cancer and reproductive harm (www.P65Warnings.ca.gov/food).
Storage
- Store in a dry place at 15°–30°C (59°–86°F)
- Do not use if printed seal under cap is missing or broken
Expiration Date: |
9-2026 |
