Product Overview
Rugby Chromium Picolinate with Calcium Dietary Supplement 200 mcg - 100 Tablets
Support Blood Sugar and Hunger Control
Struggling with erratic blood sugar and ravenous hunger? Rugby Chromium Picolinate can help individuals with diabetes maintain healthy blood glucose already within normal range and curb unrelenting cravings. Unlike other supplements, Rugby's chromium picolinate is easily absorbed to effectively improve insulin sensitivity and keep energy and appetite in check. With just one tablet per day, Rugby provides 200mcg of this essential mineral plus bone-strengthening calcium for overall wellness and a healthy metabolism. Take control of your health - a convenient solution for balanced blood sugar and appetite control with Rugby Chromium Picolinate.
Expiration Date: 6-2024
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Supplement Facts (Amount per serving)
- Calcium (as dicalcium phsophate) - 51 mg, 4%
- Chromium (as Chromax Chromium Picolinate) - 200 mcg, 570%
Uses
- Helping fill nutritional gaps in the diet - It contains a broad spectrum of essential micronutrients that may be missing from everyday foods.
- Supporting energy levels - Nutrients like B vitamins, magnesium and iron contribute to normal energy-yielding metabolism.
- Immune function support - It provides antioxidants like vitamin C, selenium, zinc that play a role in immune health.
- Bone health - Key nutrients like calcium, vitamin D and magnesium are included to support normal bone structure.
- Heart health - Vitamins like B12, folic acid, copper and others contribute to normal heart function.
- Healthy skin, vision, muscles and more - The assortment of vitamins and minerals benefits many aspects of overall health.
- Convenience - It combines many essential vitamins and minerals in one daily tablet, making nutritional supplementation simpler.
Dosage Form
- Tablets
Count
- 130 Tablets
Dosage and Administration
- Adults
- Take one tablet daily, preferably with a meal
Warnings and Precautions
- If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use
- Discontinue use and consult your doctor if any adverse reactions occur
- Keep out of reach of children
- Do not use if printed seal under cap is broken or missing
Possible Side Effects
- Upset stomach - High doses of vitamins & minerals may cause nausea, vomiting, diarrhea, constipation, stomach cramps.
- Allergic reactions - Some ingredients like vitamin B12, copper or zinc can rarely cause allergic reactions in sensitive individuals. Discontinue use if any hypersensitivity occurs.
- Headache - Vitamins like niacin, vitamin B6 and others may sometimes cause headaches in some people.
- Sleep issues - The vitamin B complex as well as iron can disrupt sleep if taken late in the day. Best to take in the morning.
- Skin flushing - Niacin may cause temporary reddening or flushing of the skin that is harmless for most people.
- Yellow urine - Riboflavin and B2 can lead to fluorescent yellow urine which is not harmful.
- Interactions - May interact with some medications like tetracycline antibiotics, cholesterol drugs and blood thinners. Consult a doctor before use if on medication.
While generally well tolerated when used as directed, speak to your doctor before starting this supplement, especially if any pre-existing conditions or medication interactions are a concern.
Other Information
- To preserve quality and freshness, keep bottle tightly closed
- Store in a dry place
Other Ingredients
- Microcrystalline Cellulose, Gelatin, Stearic Acid, Hypromellose, Dicalcium Phosphate, Starch, Croscarmellose Sodium, Magnesium Stearate, FD&C Red #40 Lake, Sucrose, Mineral Oil, Polyethylene Glycol, Silica, Titanium Dioxide, Sodium Ascorbate, FD&C Yellow #6 Lake, Triglycerides, BHT, Sodium Benzoate, Sorbic Acid, Tocopherols and Talc
FAQ
Q: What is chromium picolinate?
Chromium picolinate is a form of the essential trace mineral chromium that is bonded to picolinic acid. This form may enhance absorption of chromium in the body.
Q: What are the benefits of taking this supplement?
A: Rugby Chromium Picolinate may help support healthy blood sugar levels already in normal range, curb hunger and cravings, promote weight management, and boost energy levels. The added calcium also supports bone health.
Q: How is this different from other chromium supplements?
A: Rugby uses chromium picolinate, which may be better absorbed than other forms like chromium chloride. It also includes calcium for added benefits. The convenient once daily dosing makes it easy to take regularly.
Q: Is chromium picolinate safe?
A: When taken at recommended doses, chromium picolinate is generally considered safe. However, high doses over 1000mcg per day could potentially cause adverse effects. Those with kidney or liver conditions should consult a doctor before use.
Q: How should I take this supplement?
A: Take one tablet daily with food. The effects are gradual and optimal over time with continued use. For best results, take consistently as directed.
Q: What Does the dietary supplement Chromium Picolinate with Calcium do?
Chromium Picolinate with Calcium is a dietary supplement that offers several potential benefits.
1. Supports glucose metabolism: Chromium is known to play a role in carbohydrate metabolism and insulin function. By enhancing insulin sensitivity, chromium picolinate may help improve the body's ability to regulate blood sugar levels and support healthy glucose metabolism. Chromium picolinate may help promote balanced blood sugar levels, especially in individuals with conditions like diabetes or insulin resistance.
3. Supports weight management: Some studies suggest that chromium picolinate supplementation may have a positive impact on appetite control and weight management. It may help reduce cravings, enhance satiety, and support healthy eating habits.
4. Enhances energy production: Chromium is involved in the metabolism of macronutrients, including carbohydrates, fats, and proteins. By aiding in the breakdown of these nutrients, it may contribute to improved energy production and overall vitality.
5. Supports bone health: Calcium, an essential mineral included in this supplement, is crucial for maintaining strong and healthy bones. By combining chromium with calcium, this dietary supplement offers dual benefits for both glucose metabolism and bone health.
It's important to note that individual results may vary, and dietary supplements should not replace a balanced diet or medical advice. If you have any specific concerns or conditions such as diabetes or are hypoglycemic, it's recommended to consult with a healthcare professional before starting any new dietary supplement regimen.
Q: What are the benefits of Rugby Chromium Picolinate (Elemental Chromium) with Calcium 200 mg?
Chromium picolinate and calcium are two separate dietary supplements that are often taken together for various health reasons. Here are the potential benefits associated with each supplement:
Chromium picolinate:
1. Blood sugar regulation: Chromium picolinate is commonly used to support healthy blood sugar levels. It enhances insulin sensitivity and helps improve glucose metabolism, which can be beneficial for individuals with diabetes or insulin resistance.
2. Weight management: Some studies suggest that chromium picolinate may aid in weight loss or weight management by reducing food cravings and appetite. However, the evidence is mixed, and more research is needed to establish its effectiveness.
3. Lipid metabolism: Chromium picolinate may also have a positive impact on lipid metabolism. It could help raise levels of "good" HDL cholesterol while lowering levels of "bad" LDL cholesterol and triglycerides.
4. Mood and mental health: Preliminary research indicates that chromium picolinate might have a positive effect on mood, including reducing symptoms of depression and anxiety. However, further studies are necessary to confirm these findings.
Calcium:
1. Bone health: Calcium is essential for building and maintaining strong bones and teeth. It plays a vital role in preventing conditions like osteoporosis, particularly in postmenopausal women and older adults.
2. Muscle function: Calcium is necessary for proper muscle contraction and relaxation. It aids in muscle function, including the regulation of heart muscle contractions.
3. Nerve transmission: Calcium ions are crucial for transmitting nerve impulses throughout the body. They are involved in the release and regulation of neurotransmitters, allowing effective communication between nerve cells.
4. Blood clotting: Calcium plays a role in blood clotting, helping to form clots to prevent excessive bleeding from injuries.
When taken together, the benefits of chromium picolinate and calcium are not necessarily additive or synergistic. Rather, individuals may choose to combine these supplements for their individual advantages. It's important to note that dietary supplements should be taken under the guidance of a healthcare professional, as individual needs and potential interactions with medications can vary.
