Rugby Vitamin D3 125 mcg (5000 IU) - 100 Capsules

Rugby Vitamin D3 125 mcg (5000 IU) – 100 Capsules | High-Potency Bone & Immune Support

High-Potency Daily Support for Bone Density and Immune Health

Rugby Vitamin D3 5000 IU delivers a high-potency daily dose of cholecalciferol to support bone density, immune function, and overall well-being. Each convenient capsule contains 125 mcg (5000 IU) of Vitamin D3—the same form your body naturally produces from sunlight. It's an excellent choice for individuals who have been directed by their doctor to increase their Vitamin D intake due to limited sun exposure or a documented deficiency. This formula is carefully crafted to be free of gluten, lactose, and artificial additives.

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What You'll Receive

• One (1) bottle of Rugby Vitamin D3 125 mcg (5000 IU)
• Quantity: 100 Capsules

Key Features & Benefits

• High-Potency Support: Delivers a substantial 125 mcg (5000 IU) dose of Vitamin D3 per capsule, ideal for addressing deficiencies as directed by a physician.
• Bone & Immune Health: Essential for calcium absorption, promoting strong bones and supporting healthy immune system function.
• Clean Formula: Free of yeast, wheat, gluten, milk or milk derivatives, lactose, artificial color, and artificial flavor.
• Pharmacy-Grade Quality: A reliable, high-quality supplement with guaranteed potency from the trusted Rugby brand.

Supplement Facts

Serving Size: 1 Capsule

Directions & Dosage

• For Adults: Take one (1) capsule daily, preferably with a meal.
• As a reminder, discuss the supplements and medications you take with your health care providers.

Ingredients & Other Information

• Other Ingredients: Starch, Gelatin, Calcium Carbonate, Microcrystalline Cellulose, Sucrose, Croscarmellose Sodium, Stearic Acid, Sodium Ascorbate, Triglycerides, Magnesium Stearate, Acacia, Maltodextrin, Silica, and Tocopherols.
• Free Of: Yeast, wheat, gluten, milk or milk derivatives, lactose, artificial color, artificial flavor, sodium (less than 5 mg per serving).
• Store at room temperature and avoid excessive heat.

Warnings & Safety

• WARNING: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
• Discontinue use and consult your doctor if any adverse reactions occur.
• NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18.
• Keep out of reach of children.
• Tamper Resistant: Do not use if seal under cap is broken or missing.

Frequently Asked Questions (FAQ)

What is Vitamin D3 125 mcg (5000 IU) Good For?
Vitamin D3 (cholecalciferol) supports calcium absorption, immune function, muscle strength, and bone health—especially valuable for individuals with limited sun exposure or documented deficiencies.

Is 125 mcg D3 Too Much?
Most adults need only 600–800 IU (15–20 mcg) daily. A 5000 IU dosage is considered high and should typically be used only if prescribed by your healthcare provider following a lab assessment.

What Happens When You Take 5000 IU Daily?
While this higher dosage may be beneficial in correcting deficiencies, long-term use without medical supervision may increase the risk of vitamin D toxicity and elevated calcium levels. Regular monitoring by a doctor is advised.

How Much Should I Take?
Dosage varies by individual health needs. Most healthy adults can maintain optimal levels on 600–800 IU/day. Only those with a documented deficiency or under medical advice should continue with 5000 IU daily.

Side Effects of 5000 IU Vitamin D3
Potential side effects include mild symptoms like nausea or digestive upset. In rare cases, high calcium levels may occur. High doses should always be managed by a healthcare provider.

Can 5000 IU Cause Toxicity?
Intakes above 4000 IU/day exceed the Tolerable Upper Intake Level (UL) and may lead to toxicity in sensitive individuals. Monitoring Vitamin D levels via blood testing helps ensure safe supplementation practices.

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