Description
Major Magnesium 500 mg – 100 Tablets | Gluten & Wheat Free
High Potency | Trusted Major Brand | Expiration: 12/2026
Support muscle function, energy production, and relaxation with Major Magnesium 500 mg tablets. Each easy-to-swallow tablet delivers 119% of the Daily Value in a clean, allergen-free formula—ideal for daily use. Looking for a better value? Try the 3-Pack and Save!
Key Features:
- 500 mg of magnesium (as magnesium oxide) per tablet
- Supports muscles, nerves, sleep, and energy levels
- Gluten-free, lactose-free, soy-free, preservative-free
- Meets USP disintegration standards
- Potency guaranteed through 12-2026
Supplement Facts:
- Serving Size: 1 tablet
- Magnesium (as Magnesium Oxide): 500 mg (119% DV)
Directions:
- Adults: Take 1 tablet daily, preferably with a meal
Free Of:
- Gluten
- Wheat
- Yeast
- Milk or Milk Derivatives
- Lactose
- Sugar
- Soy
- Preservatives
- Artificial Flavors
- Sodium (less than 5 mg per serving)
Ingredients:
- Active Ingredient: Magnesium (as Magnesium Oxide) – 500 mg
- Inactive Ingredients: Microcrystalline Cellulose, Citric Acid, Crospovidone, Hypromellose, Polydextrose, Titanium Dioxide, Stearic Acid, Magnesium Stearate, Talc, Triglycerides
Frequently Asked Questions
What is 500 mg of magnesium used for?
Magnesium helps support healthy bones, muscle relaxation, nerve signaling, energy metabolism, and quality sleep. It's one of the most essential minerals in your diet.
Is 500 mg of magnesium too much?
While the RDA is 310–420 mg for most adults, 500 mg is commonly used in supplements and is generally safe when taken as directed. Consult your doctor if unsure.
Can I take magnesium 500 mg daily?
Yes, especially if your diet is low in magnesium-rich foods like leafy greens, nuts, and legumes. Just monitor for side effects like mild GI discomfort or loose stools.
What are the side effects of magnesium 500 mg?
High doses of magnesium, especially magnesium oxide, may cause diarrhea or upset stomach in some people. Take with food and consult a professional if needed.
Storage & Safety
- Store at 59–86°F in a dry place
- Keep bottle tightly closed
- Do not use if seal under cap is broken
- Keep out of reach of children
Expiration Date: |
12-2025 |
