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How to Prevent Constipation Without Laxatives: 10 Natural Tips Constipation is a common problem that can affect people of all ages. It is characterized by infrequent bowel movements, hard stools, and straining to pass stool. Constipation can be caused by a variety of factors, including poor diet, dehydration, lack of exercise, and certain medications. While laxatives can be effective in treating constipation, they should not be used as a long-term solution. Laxatives can cause dependence and …

If you get allergies or sinus-related colds, I would highly suggest you get Major’s Mucus Sinus Relief.I have terrible sinus congestion when I’m sick or have allergies, and this medicine seems to be the only thing that works for me. I’ve tried many allergy medicines such as Zyrtec and Allegra, and other cold medicines such as Tylenol Cold + Flu, but nothing seems to work as great as Major’s Mucus Sinus Relief. You take 1 tablet, mind you it is a decently large tablet, and drink 16 oz of water …