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The Best Theragran Alternative is Rugby Therems Multivitamin

Theragran-M Ingredients: Full List, Uses & Alternatives

Joe Joe "head xeteorologist" at xeteor.com
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Theragran M ingredients are surprisingly hard to find — trust me, I looked. If you’ve been searching online for a reliable multivitamin with a full list of minerals and therapeutic-strength vitamins, chances are you’ve come across Theragran M, also called Theragran Ultra internationally. This well-known supplement has been recommended by doctors for decades, especially for seniors or anyone needing daily nutritional support without iron.

In this post, we’ll go over the complete list of Theragran M ingredients and introduce a high-quality, lower-cost alternative: Major CertaVite Senior Multivitamin.

Theragran M Ingredients

Theragran-M Multivitamin Ingredients: Complete List with Dosages

Theragran-M ingredients include over 25 essential vitamins, minerals, and antioxidants, formulated to support senior health, immune function, and energy metabolism. Below is the full list of active ingredients based on publicly available labeling.

Vitamins

  • Vitamin A – 1040 mcg (18% as beta-carotene)
  • Vitamin C – 120 mg
  • Vitamin D – 25 mcg (1000 IU)
  • Vitamin E – 27 mg
  • Vitamin K – 10 mcg
  • Thiamin (B1) – 3 mg
  • Riboflavin (B2) – 3 mg
  • Niacin (B3) – 25 mg
  • Vitamin B6 – 6 mg
  • Folate – 680 mcg DFE (400 mcg Folic Acid)
  • Vitamin B12 – 30 mcg
  • Biotin – 35 mcg
  • Pantothenic Acid – 15 mg

Minerals

  • Calcium – 200 mg
  • Phosphorus – 50 mg
  • Iodine – 150 mcg
  • Magnesium – 100 mg
  • Zinc – 17 mg
  • Selenium – 200 mcg
  • Copper – 2 mg
  • Manganese – 3.5 mg
  • Chromium – 150 mcg
  • Molybdenum – 75 mcg
  • Chloride – 72 mg
  • Potassium – 80 mg

Additional Nutrients & Antioxidants

  • Silicon – 2 mg
  • Lycopene – 375 mcg
  • Lutein – 250 mcg
  • CoQ10 – 250 mcg
  • Boron – 150 mcg
  • Vanadium – 10 mcg

Comparing Theragran-M Ingredients to Major CertaVite Senior

When comparing Theragran-M to Major CertaVite Senior Multivitamin, you’ll notice that both supplements contain a robust mix of essential vitamins and minerals tailored for adults and seniors. They share nearly identical core ingredients — including high-potency B-complex vitamins, vitamins A, C, D, E, and K, as well as key minerals like calcium, magnesium, zinc, selenium, copper, and chromium.

Both formulas are also iron-free, making them easier on the stomach for daily use. The biggest difference? Theragran-M includes CoQ10, a heart-supporting antioxidant that is not found in Major CertaVite Senior.

On the flip side, Major CertaVite Senior costs significantly less, making it the best value for those seeking a complete multivitamin with nearly the same profile. Unless you specifically need CoQ10, Major CertaVite Senior is a smart, cost-effective alternative to Theragran-M.

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Comparison Table: Theragran-M Ingredients vs Major CertaVite Senior

This side-by-side comparison shows the active ingredients and dosages in Theragran-M and Major CertaVite Senior. Nutrients with significant differences are highlighted for easy review.

NutrientTheragran-MMajor CertaVite Senior
Vitamin A1040 mcg750 mcg (40% acetate + beta carotene)
Vitamin C120 mg60 mg
Vitamin D25 mcg (1000 IU)12.5 mcg (500 IU)
Vitamin E27 mg22.5 mg
Vitamin K10 mcg30 mcg
Thiamin (B1)3 mg1.5 mg
Riboflavin (B2)3 mg1.7 mg
Niacin (B3)25 mg20 mg
Vitamin B66 mg3 mg
Folate680 mcg DFE680 mcg DFE
Vitamin B1230 mcg25 mcg
Biotin35 mcg30 mcg
Pantothenic Acid15 mg10 mg
Calcium200 mg220 mg
Phosphorus50 mg20 mg
Iodine150 mcg150 mcg
Magnesium100 mg50 mg
Zinc17 mg11 mg
Selenium200 mcg55 mcg
Copper2 mg0.5 mg
Manganese3.5 mg2.3 mg
Chromium150 mcg45 mcg
Molybdenum75 mcg45 mcg
Chloride72 mg72 mg
Potassium80 mg80 mg
Silicon2 mg2 mg
Lycopene375 mcg300 mcg
Lutein250 mcg250 mcg
CoQ10250 mcg
Boron150 mcg150 mcg
Vanadium10 mcg10 mcg

Save Money with a High-Quality Theragran-M Alternative

For those looking to cut costs without sacrificing quality, Major CertaVite Senior Multivitamin offers nearly all the same ingredients found in Theragran-M — including essential minerals, antioxidants, and eye-support nutrients like lutein and lycopene.

It’s iron-free, senior-friendly, gluten-free, and backed by the trusted name of Major Pharmaceuticals. If you don’t need added CoQ10, CertaVite delivers impressive value at a fraction of the price.

Price Comparison: Theragran-M vs Major CertaVite Senior

ProductPriceTablet CountPrice per TabletShipping% Savings vs Highest Price
Theragran-M (Walgreens)$16.99130 tablets$0.13Varies
Major CertaVite Senior (Amazon)$7.7460 tablets$0.13May require Prime
Major CertaVite Senior (xeteor.com)$12.98120 tablets$0.11Free Shipping15% less

Conclusion: Theragran-M Ingredients

If you came here looking for the complete list of Theragran M ingredients, now you have it. Understanding what's inside your multivitamin is key — and if you're also trying to find a lower-cost option that doesn’t cut corners, Major CertaVite Senior is the best alternative. It offers nearly identical benefits at a significantly better price.

Looking to save even more? Try our 2-pack CertaVite Senior Savings Pack — it qualifies for free shipping and gives you a full 4-month supply at a lower price per tablet.

Major CertaVite Senior Multivitamin - 60 Tablets | Theragran-M

Major CertaVite Senior Multivitamin - 60 Tablets | Theragran-M

$6.99

Major CertaVite Senior Multivitamin – 60 Tablets | Compare to Theragran-M If you’ve been searching for a replacement for Theragran-M, look no further. Major CertaVite...… read more

Major CertaVite Senior Multivitamin - 60 Tablets | Theragran-M (2 Pack)

Major CertaVite Senior Multivitamin - 60 Tablets | Theragran-M (2 Pack)

$12.98

Major CertaVite Senior Multivitamin – 60 Tablets | Theragran-M (2 Pack) If you’ve been searching for a replacement for Theragran-M, look no further. Major CertaVite...… read more

About xeteor.com

xeteor.com, started in 2018 is based in Las Vegas, Nevada and is online pharmacy focusing on discount over-the-counter generic medications and diabetic test strips. We find deals normally reserved for "big pharma" and offer them to the consumer at discount prices. Ranking as the #1 authorized online reseller of Major Pharmaceuticals & Rugby Laboratories products according to Trustpilot.com, xeteor.com has 8,000+ 5-star reviews online, including Amazon, eBay, Trustpilot, and Google. xeteor.com is a Google Top Quality Store, earned by merchants that provide a great shopping experience.

Shipping Time & Cost

All items ship same day when purchased by 3 pm PST Monday - Friday. We offer free shipping nationwide with a $30 minimum order; however, we offer savings packs which ship free. Shipping times are between 3 to 8 business days, with an average of 3.3 business days. A link to our full shipping policy is here.

Payment Options

We offer multiple convenient payment options, including Visa, Mastercard, Discover, American Express, Google Pay, Apple Pay, PayPal and Venmo.

Return Policy

We offer a 100% satisfaction guarantee. If you are not satisfied with the product, you may return it up to 100 days from the date of purchase. We offer free return shipping to ensure you can try the product risk free. A link to our full return policy is here.

How to Reach Us?

If you have questions about the product or need assistance, we are happy to talk on the phone. Call us at 1-833-787-4777 between 9 am - 5 pm PST Monday - Friday. You can also email us at [email protected] or text us at 702-659-7022. A link to our full contact us page is here.

Disclaimer: This post is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or another qualified health provider with any questions you may have regarding a medical condition or before starting any new treatment. Do not disregard professional medical advice or delay in seeking it because of something you have read in this post.

FAQs

What are the ingredients in Theragran-M?

Theragran-M includes over 25 essential vitamins, minerals, and antioxidants — such as vitamin A, C, D, E, B-complex, calcium, magnesium, zinc, selenium, and CoQ10.

Is Theragran-M discontinued?

Theragran-M is still available at some retailers, but it's harder to find. Many customers now choose Major CertaVite Senior as a more affordable and widely available alternative.

What is a good alternative to Theragran-M?

Major CertaVite Senior Multivitamin is the best alternative to Theragran-M. It offers nearly identical ingredients and dosages — without the higher cost.

Does Theragran-M contain iron?

No, Theragran-M does not contain iron. This makes it a good choice for older adults or anyone who needs a multivitamin without added iron, which can sometimes cause stomach upset or interact with other medications.

Is Certavite the same as Theragran-M?

CertaVite Senior is not identical but is extremely similar. It contains nearly all of the same core vitamins and minerals, excluding CoQ10.

What is the difference between Theragran and Centrum Silver?

Both are multivitamins designed for adults 50+, but they differ in their exact ingredients and dosages. Theragran-M typically includes CoQ10 and higher amounts of B vitamins, while Centrum Silver may include more trace nutrients.

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