Theragran-M Ingredients: Full List, Uses & Alternatives
Table of Contents
-
- Theragran-M Multivitamin Ingredients: Complete List with Dosages
- Comparing Theragran-M Ingredients to Major CertaVite Senior
- Comparison Table: Theragran-M Ingredients vs Major CertaVite Senior
- Price Comparison: Theragran-M vs Major CertaVite Senior
- Conclusion: Understanding Theragran M Ingredients & Finding Your Alternative
- About Xeteor
- FAQs
Looking for the Theragran M ingredients list? Since the original high-potency Theragran-M multivitamin was discontinued, users need reliable alternatives. This guide provides the full Theragran M ingredients breakdown and compares it to quality generics: Major CertaVite Senior (the iron-free replacement, comparable to newer Theragran-M formulas) and Major CertaVite with Antioxidants (the formula with iron, comparable to older Theragran-M versions).
For a broader look at all replacements for the discontinued Theragran line, see our main guide: Theragran Generic Alternatives: A Complete Guide to Replacements.
Major CertaVite Senior Multivitamin - 60 Tablets | Theragran-M
$7.99
Major CertaVite Senior Multivitamin – 60 Tablets | Compare to Theragran-M® Compare to Theragran-M® — an iron-free multivitamin for adults 50+, formulated with essential vitamins,...… read more
Major CertaVite with Antioxidants Multivitamin - 300 Tablets | Theragran-M
$19.99
Major CertaVite with Antioxidants – 300 Tablets | Original Theragran-M® Generic Compare to the original Theragran-M® with iron — a complete daily multivitamin + mineral...… read more
Theragran-M Multivitamin Ingredients: Complete List with Dosages
The original Theragran-M formula contains over 25 essential nutrients, including key vitamins, minerals, and antioxidants that support senior health, immune function, heart health, and daily energy needs. These ingredients are largely comparable to those found in Major CertaVite Senior and Major CertaVite with Antioxidants.
If you're wondering which version is right for you: the CertaVite Senior formula is iron-free (matching newer Theragran-M tablets), while the CertaVite with Antioxidants includes iron (matching older Theragran-M versions).
Read our full CertaVite Senior vs Antioxidants comparison to decide which formula fits your needs.
Core Vitamins
- Vitamin A – 1040 mcg (18% as beta-carotene)
- Vitamin C – 120 mg
- Vitamin D – 25 mcg (1000 IU)
- Vitamin E – 27 mg
- Vitamin K – 10 mcg
- Thiamin (B1) – 3 mg
- Riboflavin (B2) – 3 mg
- Niacin (B3) – 25 mg
- Vitamin B6 – 6 mg
- Folate – 680 mcg DFE (400 mcg Folic Acid)
- Vitamin B12 – 30 mcg
- Biotin – 35 mcg
- Pantothenic Acid – 15 mg
Essential Minerals
- Calcium – 200 mg
- Phosphorus – 50 mg
- Iodine – 150 mcg
- Magnesium – 100 mg
- Zinc – 17 mg
- Selenium – 200 mcg
- Copper – 2 mg
- Manganese – 3.5 mg
- Chromium – 150 mcg
- Molybdenum – 75 mcg
- Chloride – 72 mg
- Potassium – 80 mg
Additional Nutrients & Antioxidants
- Silicon – 2 mg
- Lycopene – 375 mcg
- Lutein – 250 mcg
- CoQ10 – 250 mcg
- Boron – 150 mcg
- Vanadium – 10 mcg
Comparing Theragran-M Ingredients to Major CertaVite Senior
When comparing Theragran-M to Major CertaVite Senior Multivitamin, you'll find similarities in the high-potency B-complex vitamins and essential nutrients like vitamins A, C, D, E, and K, plus key minerals. This comparison focuses on CertaVite Senior as the replacement for the newer, iron-free Theragran-M.
Just like modern Theragran-M tablets, CertaVite Senior is iron-free — often preferred for older adults. The primary difference noted is that Theragran-M included CoQ10, while CertaVite Senior does not.
If you prefer a formula with iron — comparable to older Theragran-M or Theragran Ultra formulations — consider Major CertaVite with Antioxidants instead. It includes core nutrients plus 18mg of iron.
These guides can help you decide:
Unless you specifically need CoQ10, Major CertaVite Senior offers a closely comparable vitamin and mineral profile at a significantly lower cost, making it a smart replacement for the iron-free Theragran-M.
Comparison Table: Theragran-M Ingredients vs Major CertaVite Senior
These guides can help:
This side-by-side comparison shows the active ingredients and dosages in Theragran-M and Major CertaVite Senior. Nutrients with significant differences are bolded for easy review.
| Nutrient | Theragran-M | Major CertaVite Senior |
|---|---|---|
| Vitamin A | 1040 mcg | 750 mcg (40% acetate + beta carotene) |
| Vitamin C | 120 mg | 60 mg |
| Vitamin D | 25 mcg (1000 IU) | 12.5 mcg (500 IU) |
| Vitamin E | 27 mg | 22.5 mg |
| Vitamin K | 10 mcg | 30 mcg |
| Thiamin (B1) | 3 mg | 1.5 mg |
| Riboflavin (B2) | 3 mg | 1.7 mg |
| Niacin (B3) | 25 mg | 20 mg |
| Vitamin B6 | 6 mg | 3 mg |
| Folate | 680 mcg DFE | 680 mcg DFE |
| Vitamin B12 | 30 mcg | 25 mcg |
| Biotin | 35 mcg | 30 mcg |
| Pantothenic Acid | 15 mg | 10 mg |
| Calcium | 200 mg | 220 mg |
| Phosphorus | 50 mg | 20 mg |
| Iodine | 150 mcg | 150 mcg |
| Magnesium | 100 mg | 50 mg |
| Zinc | 17 mg | 11 mg |
| Selenium | 200 mcg | 55 mcg |
| Copper | 2 mg | 0.5 mg |
| Manganese | 3.5 mg | 2.3 mg |
| Chromium | 150 mcg | 45 mcg |
| Molybdenum | 75 mcg | 45 mcg |
| Chloride | 72 mg | 72 mg |
| Potassium | 80 mg | 80 mg |
| Silicon | 2 mg | 2 mg |
| Lycopene | 375 mcg | 300 mcg |
| Lutein | 250 mcg | 250 mcg |
| CoQ10 | 250 mcg | ❌ |
| Boron | 150 mcg | 150 mcg |
| Vanadium | 10 mcg | 10 mcg |
Summary: As shown above, Major CertaVite Senior contains nearly all of the same ingredients found in the iron-free Theragran-M — but at a much lower cost. The only notable omission is CoQ10.
Looking for the best value? Save more with the 2-pack here.
Read our CertaVite Senior vs Antioxidants comparison to see which one matches your needs.
Price Comparison: Theragran-M vs Major CertaVite Senior
Comparing prices shows the significant savings available with generic alternatives like Major CertaVite Senior. While the original Theragran-M formula is discontinued, a newer version is available. Multi-packs on Xeteor offer the best value per tablet and include free shipping.
| Product | Seller | Tablet Count | Total Delivered Price | Price per Tablet | Notes |
|---|---|---|---|---|---|
| Major CertaVite Senior (2-Pack) | Xeteor.com | 120 tablets | $14.99 | $0.125 | Best Value + Free Shipping (Comparable to original iron-free Theragran-M) |
| Major CertaVite Senior (Single) | Amazon | 60 tablets | ~$7.74 + Prime Req. | ~$0.13 | Price varies; Prime needed |
| Theragran-M Premier 50+ | Walgreens | 130 tablets | $16.99 + Ship | $0.13 | Brand Name (Newer Formula - Differs from original discussed) |
| Major CertaVite Senior (Single) | Xeteor.com | 60 tablets | $12.98 ($7.99 + $4.99 Ship) | $0.216 | Option for smaller quantity |
*Amazon & Walgreens prices checked on October 25, 2025 and subject to change. As an Amazon Associate, Xeteor earns from qualifying purchases.
Conclusion: Understanding Theragran M Ingredients & Finding Your Alternative
Knowing the specific Theragran M ingredients is the first step to finding a reliable, cost-effective replacement now that it's discontinued. As shown, formulas like Major CertaVite Senior (iron-free) and Major CertaVite with Antioxidants (with iron) offer comparable high-potency blends at a fraction of the price. Always compare the "Supplement Facts" panel to ensure the formula matches your needs.
For a complete overview of all options replacing the Theragran family, including Rugby Therems, explore our main guide:
Return to the Full Theragran Generic Alternatives Guide
About Xeteor
xeteor.com, founded in Las Vegas in 2018, is a trusted online guide and curated retailer for generic over-the-counter (OTC) medications. We operate like a family-owned business, thoughtfully selecting and offering a portfolio of brands that includes premium generics like GoodSense and Foster & Thrive, as well as trusted options such as Major Pharmaceuticals, Rugby Laboratories, Oncor Pharmaceuticals, and CareSens. Recognized as a Top Rated seller on Trustpilot, Google, eBay, Amazon, and Walmart, we're a trusted authority focused on building brand trust and earning consumer loyalty. Our mission is to empower you with reliable products and educational content, all backed by a U.S.-based team that offers real human support and secure, senior-preferred payment options.
Shipping
Orders placed by 3:00 PM PST, Monday–Friday, ship the same day. We offer free nationwide shipping on orders over $30 and on all qualifying Savings Packs. Average delivery time is 3.3 business days. View our full shipping policy here.
Payment Methods
We accept Visa, Mastercard, Discover, American Express, PayPal, Venmo, Google Pay, and Apple Pay.
Risk-Free Returns
All purchases are backed by our 100-day satisfaction guarantee. Not happy with your order? Return it for free. View our complete return policy here.
Need Help?
We’re here for you. Reach out via:
- Phone:1-833-787-4777 (M–F, 9 AM–5 PM PST)
- Email:[email protected]
- Text:702-659-7022
Visit our full Contact Us page for more options.
Disclaimer: This content is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new supplement or treatment.
Frequently Asked Questions
What are the ingredients in Theragran-M?
Theragran-M contains a full spectrum of vitamins and minerals, including high-potency B-complex vitamins, antioxidants like vitamins C and E, and eye-support nutrients like lutein and lycopene. The new formula does not contain iron.
Is Theragran-M discontinued?
Theragran-M is still available at some retailers, but it can be hard to find. Many people are switching to more affordable alternatives like Major CertaVite Senior, which closely matches the current Theragran-M formula.
What is a good alternative to Theragran-M?
Major CertaVite Senior is the closest match to Theragran-M’s current formula. It’s iron-free, senior-friendly, and offers nearly all of the same nutrients at a lower price. For those who want added iron, CertaVite with Antioxidants is a better fit.
Does Theragran-M contain iron?
No, the current Theragran-M formula does not contain iron. It’s formulated for seniors and adults who do not require supplemental iron. However, older versions of Theragran-M did include iron, which is why some people look for alternatives like CertaVite with Antioxidants if they still need iron in their multivitamin.
Is Certavite the same as Theragran-M?
Major CertaVite Senior is nearly identical to the current Theragran-M formula. If you're looking for the older Theragran-M formula that included iron, consider CertaVite with Antioxidants instead.
What is the difference between Theragran and Theragran-M?
Theragran was the original formula without iron, while Theragran-M was later introduced with more advanced antioxidant support. Today’s Theragran-M still doesn’t include iron, but some older versions did.
How does Theragran compare to Centrum Silver?
Theragran-M offers a more robust B-vitamin profile and often includes more trace minerals than Centrum Silver. However, both are iron-free and designed for older adults. CertaVite Senior is often considered a comparable, lower-cost option to both.
