Feosol vs FeroSul vs Ferrous Sulfate: Questions & Answers
Feosol vs FeroSul vs Ferrous Sulfate, say that fast 3 times. :-) These popular iron supplements are widely used to combat anemia, fight fatigue and boost iron levels. We take a look at all three to help you understand what they are, what they do and how they differ.
Feosol vs FeroSul vs Ferrous Sulfate: Questions & Answers
What Is Ferrous Sulfate?
Ferrous sulfate is a type of iron salt that's used as a dietary supplement to prevent and treat iron deficiency, including iron-deficiency anemia. It's one of the most commonly recommended and effective forms of iron supplementation. Ferrous sulfate helps replenish iron stores in the body, facilitating the production of hemoglobin, which is essential for carrying oxygen in the blood.
What is FeoSol?
FeoSol is a brand name for a range of iron supplements, including ferrous sulfate, among other formulations. The brand offers different types of iron supplements to meet various dietary needs and preferences, such as slow-release tablets or high-potency capsules.
What is FeroSul?
FeroSul (also seen as FerroSul or Fero-Sul) is a specific brand name of ferrous sulfate made by Major Pharmaceuticals. It's used to treat or prevent low blood levels of iron, such as those caused by anemia or during pregnancy.
Is FeroSul the same as Ferrous Sulfate?
Yes, FeroSul is a brand name made by Major Pharmaceuticals for ferrous sulfate. It is a specific formulation of ferrous sulfate used as a dietary supplement.
Is Feosol the same as Ferrous Sulfate?
Yes and no. Feosol is a brand that offers iron supplements, one of which is ferrous sulfate. However, Feosol may also offer other forms of iron supplements, so not all Feosol products are ferrous sulfate.
Is Feosol the same as FeroSul?
No, Feosol and FeroSul are different brand names. While both may offer iron supplements, including ferrous sulfate, they are distinct brands with potentially different formulations, dosages, and product offerings.
What is the most common side effect of FeroSul, Feosol, and Ferrous Sulfate?
The most common side effect of ferrous sulfate, and thus FeroSul and Feosol (if the product contains ferrous sulfate), is gastrointestinal upset. This can include symptoms like stomach pain, constipation, diarrhea, nausea, and vomiting. Some individuals may also experience dark-colored stools, which is generally harmless.
What is the difference between iron sulfate and ferrous sulfate?
"Iron sulfate" is a broad term that can refer to any sulfate salt of iron. Ferrous sulfate, specifically, is iron(II) sulfate, a particular type of iron sulfate where the iron is in the +2 oxidation state (Fe^2+). It's one of the most common and bioavailable forms of iron used in supplements. While "iron sulfate" could technically refer to either ferrous sulfate (FeSO4) or ferric sulfate (iron in the +3 oxidation state, Fe2(SO4)3), in the context of dietary supplements, it almost always refers to ferrous sulfate.
What can I do about constipation when taking iron supplements?
Constipation can be a common side effect when taking iron supplements, including FeoSol, FeroSul and Ferrous Sulfate. Here are several strategies to help manage or prevent constipation:
1. Increase Fiber Intake
Adding more fiber to your diet can help regulate your bowel movements. Foods rich in fiber include fruits, vegetables, whole grains, and legumes. Aim for at least 25 to 30 grams of fiber per day.
2. Stay Hydrated
Drinking plenty of fluids, especially water, can help soften stools and promote healthy digestion. Try to drink at least eight 8-ounce glasses of water a day.
3. Exercise Regularly
Physical activity can stimulate your digestive system and help relieve constipation. Aim for at least 30 minutes of moderate exercise most days of the week.
4. Consider Fiber Supplements
If you're struggling to get enough fiber through your diet alone, fiber supplements can be an effective option. Be sure to increase your fiber intake gradually to avoid gas and bloating.
5. Split the Dose
Taking a lower dose of iron supplement more frequently throughout the day rather than a single high dose can sometimes reduce constipation.
6. Try a Different Form of Iron
Some forms of iron are less likely to cause gastrointestinal side effects. For instance, ferrous gluconate and ferrous fumarate may be easier on the stomach and less likely to cause constipation compared to ferrous sulfate. Discuss with your healthcare provider if switching to a different form might be appropriate for you.
7. Use a Stool Softener
If constipation becomes a significant problem, using an over-the-counter stool softener, as recommended by your healthcare provider, can be helpful. Stool softeners increase the water content in the stool, making it easier to pass.
8. Monitor Your Intake of Constipating Foods
Some foods can exacerbate constipation, such as dairy products, processed foods, and those low in fiber. Monitor your diet and reduce intake of such foods if necessary.
9. Consider Timing
Taking your iron supplement with a meal might reduce its absorption slightly but can also lessen side effects like constipation. However, avoid taking iron with foods that significantly hinder iron absorption, such as those high in calcium or tannins (found in tea and some fruits).
10. Consult Your Healthcare Provider
If constipation becomes severe or doesn't improve with these strategies, it's important to consult with your healthcare provider. They may suggest an alternative treatment plan or investigate other causes of your symptoms.
It's essential to find a balance that maintains your iron levels without causing uncomfortable side effects. Sometimes, a bit of trial and error is needed to find the best approach for you.
Feosol vs FeroSul vs Ferrous Sulfate: Where can I buy?
FeoSol can be readily found in most drugstores, Amazon, eBay and Walmart.
FeroSul is also readily available both in stores and online. FeroSul is made by Major Pharmaceuticals. As the #1 authorized online reseller of Major Pharmaceuticals products according Trustpilot.com, xeteor.com carries FeroSul with free shipping in 2 convenient sizes:
Feosol vs FeroSul vs Ferrous Sulfate: A Final Word
As the top selling brands, comparing FeoSol vs FeroSul vs Ferrous Sulfate is a logical step to boosting iron levels. Hopefully we were able to answer the most common questions. If there are questions, we missed or you think would help others, leave comment down below and we'll be happy to add it.
FeoSol vs FeroSul vs Ferrous Sulfate: Products Mentioned
Major FeroSul 325 mg Ferrous Sulfate Iron Supplement - 100 Tablets | Feosol
$5.99
Major FeroSul Ferrous Sulfate Iron Supplement 325 mg - 100 Tablets Major Ferosul is a medication commonly used to treat iron deficiency anemia. It contains...… read more
Major FeroSul 325 mg Ferrous Sulfate Iron Supplement - 1000 Tablets | Feosol
$18.99
Major FeroSul 325 mg Ferrous Sulfate Iron Supplement - 1000 Red Tablets Major Ferosul is a medication commonly used to treat iron deficiency anemia. It...… read more
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Disclaimer: This post is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or another qualified health provider with any questions you may have regarding a medical condition or before starting any new treatment. Do not disregard professional medical advice or delay in seeking it because of something you have read in this post.