Description
GoodSense Psyllium Fiber Powder – 30.4 oz | Compare to Metamucil Powder
Classic Metamucil-style formula with sugar included. GoodSense Psyllium Fiber Powder delivers the same active ingredient found in Metamucil® for gentle regularity and heart-health support when used as part of a low-fat, low-cholesterol diet. Made with sugar for the traditional taste you know and love — no artificial sweeteners. Gluten free (<20 ppm).
Looking for more fiber value? Try our GoodSense Psyllium Fiber Powder 2 Pack (Free Shipping) and save more per serving.
Learn more in our Metamucil Generic Alternatives Guide.
What You’ll Receive
- One (1) container – 30.4 oz (about 72 servings)
- Expiration Date: 02/2028 or later
- Orange flavor – naturally and artificially flavored (with sugar)
Supplement Facts
Serving Size: 1 rounded Tbsp (12 g)
Servings Per Container: about 72
- Calories: 45
- Total Carbohydrate: 12 g (4%*)
- Dietary Fiber: 3 g (11%*)
- Soluble Fiber: 2 g (†)
- Total Sugars: 8 g (†)
- Includes 8 g Added Sugars (16%*)
- Iron: 0.7 mg (4%)
- Sodium: 5 mg (<1%)
- Potassium: 35 mg (<1%)
*Percent Daily Values are based on a 2,000-calorie diet.
†Daily Value not established.
Ingredients
Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Silicon Dioxide, FD&C Yellow #6.
Directions for Use
- Adults 12 years & over: 1 rounded tablespoon (3 times daily).
- Children under 12 years: Consult a doctor.
- Mix with at least 8 oz of water, stir briskly, and drink promptly. If mixture thickens, add more water and stir again.
- New Users: Start with 1 serving daily and increase gradually to 3 servings as needed.
Health Benefits & Claims
Supports Cholesterol Health: Diets low in saturated fat and cholesterol that include 7 g of soluble fiber per day from psyllium seed husk may reduce the risk of heart disease by lowering cholesterol levels. Each serving provides 2.4 g of soluble fiber.
Gluten Free (<20 ppm)
Metamucil Comparison: This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil®.
Warnings & Notices
- NOTICE: Mix with at least 8 oz of liquid to avoid choking. Do not take if you have difficulty swallowing.
- Allergy Alert: May cause reactions in people sensitive to psyllium.
- Ask a doctor before use if you have: abdominal pain, nausea, vomiting, or a sudden change in bowel habits lasting >2 weeks.
- Stop use and ask a doctor if: constipation lasts >7 days or rectal bleeding occurs.
- Bulk-forming fibers may affect absorption of medications — take 2 hours before or after other meds.
- Keep out of reach of children.
- Prop 65 Warning: This product can expose you to lead (www.P65Warnings.ca.gov/food).
Storage
Store at 20 °C – 25 °C (68 °F – 77 °F).
Expiration Date: |
2-2026 |
