Description
GoodSense Psyllium Fiber Powder – 30.4 oz (2 Pack) | Compare to Metamucil®
Compare to the active ingredient in Metamucil®. GoodSense Psyllium Fiber Powder (2 Pack) provides natural soluble fiber with sugar to support digestive regularity and heart health. Each serving delivers 3 g of dietary fiber, including 2 g of soluble fiber, plus 8 g of natural sugar for taste—making it the ideal daily fiber supplement for those who prefer the classic Metamucil®-style formulation.
Learn more in our Metamucil Generic Alternatives Guide for trusted fiber supplement comparisons and savings tips.
What You’ll Receive
- 2 containers – 30.4 oz each (Total: 60.8 oz, about 144 servings)
- Expiration Date: 02/2028 or later
- Contains sugar – orange flavor, naturally & artificially flavored
- Gluten free (<20 ppm)
Looking for a Single Container?
Click here for the single 30.4 oz GoodSense Psyllium Fiber Powder
Supplement Facts
Serving Size: 1 rounded Tbsp. (12 g)
Servings Per Container: about 72 (144 total per 2-pack)
- Calories: 45
- Total Carbohydrate: 12 g (4% DV)
- Dietary Fiber: 3 g (11% DV)
- Soluble Fiber: 2 g (†)
- Total Sugars: 8 g (†)
- Includes 8 g Added Sugars (16% DV)
- Iron: 0.7 mg (4%)
- Sodium: 5 mg (<1%)
- Potassium: 35 mg (<1%)
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients
Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Silicon Dioxide, FD&C Yellow #6.
Directions for Use
- Adults 12 years & over: 1 rounded tablespoon, 3 times daily.
- Children under 12 years: Consult a doctor.
- Put one serving into an empty glass and fill with 8 oz of water. Stir briskly and drink promptly. If mixture thickens, add more water and stir again.
- New Users: Start with 1 serving daily and gradually increase up to 3 servings per day as needed.
Claims & Other Information
Cholesterol Health: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk may reduce the risk of heart disease by lowering cholesterol levels. One serving provides 2.4 grams of this soluble fiber. Consult a doctor before using this product as part of a cholesterol-lowering program.
Gluten Free (<20 ppm)
Metamucil Comparison: This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil®.
Warnings & Notices
- NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
- Allergy Alert: May cause allergic reaction in people sensitive to ingested or inhaled psyllium.
- Ask a doctor before use if you have: a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting.
- Stop use and ask a doctor if: constipation lasts more than 7 days or rectal bleeding occurs.
- Bulk-forming fibers may affect medication absorption. Take at least 2 hours before or after other medicines.
- Keep out of reach of children.
- Do not use if printed seal under cap is missing or broken.
- Prop 65 Warning: Consuming this product can expose you to lead, known to cause birth defects or reproductive harm (www.P65Warnings.ca.gov/food).
Storage
Store at 20°C - 25°C (68°F - 77°F).
Expiration Date: |
2-2026 |
