Geri-Care Geri-Mucil Psyllium Fiber Powder Orange Flavor Smooth Texture - 13 oz | Compare to Metamucil

Geri-Care Geri-Mucil Psyllium Fiber Powder Orange Flavor Smooth Texture – 13 oz | Compare to Metamucil®

4-in-1 Heart-Healthy Soluble Fiber for Digestive Regularity, Blood Sugar, and Appetite Support

Promote overall digestive wellness and heart health with Geri-Care Geri-Mucil Psyllium Fiber Powder. Formulated to provide the same 4-in-1 benefits as Metamucil® Orange Smooth Texture, this bulk-forming psyllium husk supplement helps support appetite control, maintain healthy blood sugar levels, lower cholesterol, and promote natural digestive regularity. Featuring a pleasant orange flavor and finely ground smooth texture, this 13 oz canister provides up to 30 servings of multi-benefit soluble fiber. To explore all generic fiber options, check out our Metamucil Generic Alternatives Guide.

What You'll Receive

• One (1) canister of Geri-Care Geri-Mucil Psyllium Fiber Powder (Smooth Texture Orange)
• Net Weight: 13 oz (368 g)
• Total Servings: Approx. 30 1-Tablespoon Servings or 15 2-Tablespoon Servings (fill controlled by weight, not volume)

Key Features & Benefits

• 4-in-1 Health Support: Delivers multi-system wellness benefits supporting digestive health, heart health, healthy blood sugar levels, and appetite control.
• Heart Health Support: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk may reduce the risk of heart disease by lowering cholesterol levels. One 1-tablespoon serving provides 2.4 grams of this soluble fiber.
• Important Note for GLP-1 Users: If you are managing medication-induced delayed gastric emptying, bulk-forming fibers like psyllium husk can actually worsen constipation by creating a "fiber trap." Learn what to use instead in our GLP-1 Constipation Relief Guide.
• Compare to Metamucil®: Formulated with psyllium husk to match the fiber content and active benefits of Metamucil® Orange Smooth Texture Powder.
• Gluten-Free & Parve Kosher: Formulated to meet strict gluten-free standards and certified Parve Kosher.
• Smooth Texture Orange: Delivers a refreshing orange flavor with a fine, smooth-mixing texture.

Important Safety Information & Directions

• Directions:
  • For Adults 12 Years and Older: Put 1–2 rounded tablespoons into an empty glass. Mix briskly with 8 oz or more of cool liquid, stir well, and drink promptly.
  • Digestive Health, Heart Health & Blood Sugar Support: Take 1 rounded tablespoon up to 3 times daily.
  • Appetite Control: Take 2 rounded tablespoons up to 3 times daily before each meal.
  • New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience minor changes in bowel habits or bloating as your body adjusts.
• Choking Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.
• Allergy Alert: May cause an allergic reaction in people sensitive to ingested or inhaled psyllium.
• Ask a Doctor Before Use If You Have: Abdominal pain, nausea, or vomiting, a sudden change in bowel habits persisting for 2 weeks, or if you are using medication to control blood sugar levels or considering use as part of a cholesterol-lowering program.
• Stop Use & Ask a Doctor If: Constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
• Drug Interactions: Bulk-forming fibers like psyllium husk may affect how well other medicines work. Take this product at least 2 hours before or 2 hours after taking prescription medications.
• Proposition 65 Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov.
• Storage & Handling: Store at room temperature. Keep container tightly closed to protect from humidity. Keep out of reach of children. Do not use if printed inner seal under cap is broken or missing.

Supplement Facts & Ingredients

• Serving Size Options: 1 Rounded Tablespoon (12 g) or 2 Rounded Tablespoons (24 g)
• Servings Per Container: About 30 (1 Tbsp) / About 15 (2 Tbsp)
• Nutritional Values per 1 Rounded Tablespoon (12 g): Calories 40, Total Carbohydrate 12 g (4% DV), Dietary Fiber 3 g (11% DV), Soluble Fiber 2 g (†), Total Sugars 8 g (†) (Includes 8 g Added Sugars, 16% DV), Iron 0.4 mg (2% DV), Sodium 5 mg (<1% DV), Potassium 30 mg (1% DV).
• Nutritional Values per 2 Rounded Tablespoons (24 g): Calories 80, Total Carbohydrate 23 g (8% DV), Dietary Fiber 6 g (21% DV), Soluble Fiber 5 g (†), Total Sugars 16 g (†) (Includes 16 g Added Sugars, 32% DV), Iron 0.7 mg (4% DV), Sodium 10 mg (<1% DV), Potassium 60 mg (1% DV). (*Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established.)
• Ingredients: Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Silica, FD&C Yellow No. 6.

Frequently Asked Questions (FAQ)

Why does the mixture thicken if I don't drink it immediately?
Psyllium husk naturally absorbs liquid to form a gel. Stir briskly and drink promptly after mixing. If it becomes too thick, simply add more water and stir.

Is Geri-Care Geri-Mucil gluten-free?
Yes, this Geri-Care fiber powder is tested and certified gluten-free.

How many tablespoons should I take for appetite control?
For appetite control, take 2 rounded tablespoons with at least 8 oz of cool liquid up to 3 times per day right before each meal.

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