Description
Foster & Thrive Fiber Powder Original Texture Unflavored – 13 oz | Psyllium Husk Compare to Metamucil®
Heart-Healthy Soluble Fiber for Digestive Regularity and Cholesterol Support
Promote heart health and digestive wellness with Foster & Thrive Fiber Powder. This bulk-forming psyllium husk supplement is designed to provide the same clinical benefits as Metamucil® Original Texture, helping to lower cholesterol levels and reduce the risk of heart disease. With a traditional "Original Texture" and unflavored profile, this 13 oz canister provides 48 servings of essential soluble fiber to keep your system moving smoothly. To explore all fiber options, visit our Metamucil Generic Alternatives Guide.
What You’ll Receive
- One (1) canister of Foster & Thrive Fiber Powder
- Net Weight: 13 oz (368 g)
- Total Servings: Approx. 48 Teaspoon Servings
Key Features & Benefits
- Heart Health Support: Diets low in saturated fat and cholesterol that include 7g of soluble fiber per day from psyllium husk may reduce the risk of heart disease by lowering cholesterol. One serving provides 2.4g of this soluble fiber.
- ⚠️ Important Note for GLP-1 Users: If you are managing medication-induced delayed gastric emptying, bulk-forming fibers like psyllium husk can actually worsen constipation by creating a "fiber trap." Learn what to use instead in our GLP-1 Constipation Relief Guide.
- Compare to Metamucil®: Matches the active ingredient and bulk-forming properties of the leading national brand for dependable digestive support.
- Original Texture: Provides the traditional psyllium husk feel in an unflavored formula that mixes easily with your favorite beverages.
- Gluten-Free: Formulated to meet gluten-free standards (< 20 ppm) for those with dietary sensitivities.
- Natural Regularity: Helps maintain digestive balance and ease occasional constipation.
Supplement Facts
Serving Size: 1 Rounded Teaspoon (7 g)
| Amount Per Serving | Value | % Daily Value* |
|---|---|---|
| Calories | 25 | -- |
| Total Carbohydrate | 7 g | 3%* |
| Dietary Fiber | 3 g | 11%* |
| Soluble Fiber | 2 g | ** |
| Total Sugars | 3 g | ** |
| Includes Added Sugars | 3 g | 6%* |
| Iron | 0.4 mg | 2% |
| Sodium | 3 mg | <1% |
| Potassium | 30 mg | <1% |
*Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established.
Ingredients: Sucrose, Psyllium Husk, Silicon Dioxide.
Directions for Use
- Adults 12 Years & Over: 1 rounded teaspoon, 3 times daily.
- To Mix: Put one serving into an empty glass. Fill glass with at least 8 oz of water or other liquid. Stir briskly and drink promptly.
- Maintenance: If the mixture thickens, add more water and stir.
- New Users: Start with 1 serving per day; gradually increase up to 3 servings per day as necessary. You may initially experience changes in bowel habits or minor bloating as your body adjusts.
- Children Under 12 Years: Consult a doctor.
Warnings & Safety Information
- Choking Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.
- Allergy Alert: May cause allergic reaction in people sensitive to ingested or inhaled psyllium.
- Ask a Doctor Before Use If You Have: Abdominal pain, nausea, or vomiting; or a sudden change in bowel habits persisting for 2 weeks.
- Stop Use and Ask a Doctor If: Constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
- Drug Interaction: Bulk-forming fibers may affect how well other medicines work. Take this product at least 2 hours before or 2 hours after any prescribed oral medicine.
- Prop 65 Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm.
Other Information
- Store at 20-25°C (68-77°F).
- Keep out of reach of children.
- Do not use if the printed seal under the cap is missing or broken.
Frequently Asked Questions (FAQ)
Why does the mixture thicken if I don't drink it immediately?
Psyllium husk is hydrophilic, meaning it absorbs liquid to form a gel. Stir briskly and drink promptly. If it becomes too thick, simply add more water.
Does "unflavored" mean it is sugar-free?
No. While this powder lacks added fruit flavorings, it contains sucrose (sugar) to assist with texture and mixability.
Can I use this for cholesterol support?
Yes, but you should consult a doctor if you are considering use of this product specifically as part of a cholesterol-lowering program.
1238905
Expiration Date: |
2-2026 |